Luncheon meat, beef, thin sliced

per 100 gram

Water72.53g
Energy117.0kcal
Energy491.0kJ
Protein17.94g
Total lipid (fat)3.4g
Ash3.54g
Carbohydrate, by difference2.59g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca6.0mg
Iron, Fe2.04mg
Magnesium, Mg19.0mg
Phosphorus, P254.0mg
Potassium, K308.0mg
Sodium, Na883.0mg
Zinc, Zn3.31mg
Copper, Cu0.183mg
Manganese, Mn0.015mg
Selenium, Se14.3??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.044mg
Riboflavin0.289mg
Niacin4.747mg
Pantothenic acid0.419mg
Vitamin B-60.399mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Choline, total52.8mg
Betaine6.4mg
Vitamin B-121.93??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.19mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D2.0IU
Vitamin K (phylloquinone)0.4??g
Dihydrophylloquinone0.0??g
Menaquinone-42.6??g
Fatty acids, total saturated1.101g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.077g
15:00.012g
16:00.65g
17:00.03g
18:00.331g
20:00.001g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated2.447g
14:10.021g
15:10.0g
16:1 undifferentiated0.104g
17:10.0g
18:1 undifferentiated1.159g
18:1 c1.059g
18:1 t0.1g
20:10.005g
22:1 undifferentiated0.0g
22:1 c0.0g
Fatty acids, total polyunsaturated0.175g
18:2 undifferentiated0.082g
18:2 n-6 c,c0.054g
18:2 t,t0.027g
18:3 undifferentiated0.005g
18:3 n-3 c,c,c (ALA)0.005g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.002g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.128g
Fatty acids, total trans-monoenoic0.1g
Fatty acids, total trans-polyenoic0.027g
Cholesterol48.0mg
Phytosterols0.0mg
Tryptophan0.229g
Threonine1.178g
Isoleucine1.151g
Leucine2.1g
Lysine2.293g
Methionine0.679g
Cystine0.333g
Phenylalanine1.052g
Tyrosine0.85g
Valine1.291g
Arginine1.898g
Histidine0.814g
Alanine1.857g
Aspartic acid2.496g
Glutamic acid4.052g
Glycine2.087g
Proline1.529g
Serine1.147g
Hydroxyproline0.094g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg